How to do meditation | Information for beginners

You have long heard about meditation, or perhaps even read books on meditation, but so far theoretical knowledge has not turned into practice. This article is for you, for those who want to take a new path and calm their mind. For beginners, meditation may seem something strange, little studied, but all this until you understand…

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Newborn Baby care Guide and first tests

As soon as you are born, your baby will have a series of medical exams to confirm that he is healthy. We tell you what they are, in addition to offering you a very useful guide to take care of you at home in your first days and months of life. Here you will find all the information you need: how to take…

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